
So, the company is all gone, THANK GOD! Its not their fault, believe me, its all me. I don't know why I do what I do but I always seem to be sabotaging my weight loss efforts. I am starting to get "that feeling". You know the one I mean? The "this isn't going to work for me" feeling? Let me explain:
After my friends left today, I jumped on the scale, up two lbs. and than I hightailed it over to the gym. I walked for 45 minutes and burned 310 calories. Great, right? Wrong! I left the gym and went straight to Burger King! WTF? I had a Jr. Whopper (no mayo or cheese) but really? What was I thinking? According to myfitnesspal.com, the calorie count was 340. So, in this case the calories are not terrible as it keeps me at my daily 1200 level BUT the choice I made just plain SUCKED!
All I keep saying is that I can't wait until I get my fill on Monday but the fill isn't going to change how I think. Hopefully I'll get some restriction but what will stop me from going to BK again, getting a Jr. going home and pureeing it with added ketchup and drinking it with a straw? (Don't worry, I wouldn't really do this but still!) Is this where the "head band" comes in?
I know I am not experiencing anything new from what others have experienced. I have read this same theme in countless other blogs and I always empathized but man, until it happens to me, it really doesn't mean anything! Does this make me a self-centered bitch? I hope not!
I suppose the only saving grace for me right now is that instead of saying "screw it, I'll go back on the wagon tomorrow, I am putting what I did in writing and making the next thing I put in my mouth a good food choice!"
I haven't told my husband what I did yet, maybe later tonight. I just hate seeing the disappointment in his eyes. Maybe he'll read my blog and find out here. Either way he finds out, it is still an improvement over the "old me".