So the verdict is....I don't know what to think. I seemed very tight this morning and even felt a little "backed up" with my cottage cheese. I was full though with 4 oz. So far, so good. Drank 2 bottles of water and than had a small Wendy's chili for lunch. No problem with that. Another bottle of water and than dinner was about 4oz. of halibut with about two spoonfuls of mashed potatoes. I am definitely feeling full.
I am onto regular food tomorrow so I guess I will just take it slow and see how it goes from here. Up until yesterday, I could eat A LOT! Right now I am feeling satisfied on not a lot of food. I hope this continues...thats all I am going to say on this subject! Fingers are crossedxxxxxx
8 comments:
Yea! You have restriction!!! :) I hope tomorrow goes well!
Sounds great. For me atm I can hardly eat at all but hey the scales love it. For example yesterday I had 7 am cappacino, 8.30 1/2 cup of protein shake sipped slowly, 11 am 3 strawberries and a spoon of yog lunch 2.30pm a tiny slice of homemade quiche about the size of your palm...left a 1/4 which was dinner at 9.30...that's it...oh and some wine!!!! LOL so you don't sound too tight to me and many people can't eat first thing in the am
woohooo-sounds like you have lift off :) good luck!!
Tina
Sounds good to me! Hope it sticks!!!!
Sounds pretty good to me.
Woohoo for first fills! I found it a lot slower to eat dinner last night and onlky really got half a cup of tea down for breakfast.. but going well. I'm not hungy and thinking about food so that's a good thing!!
Could you email me your stats, as we are so close together in timing it would be great to know
josephinefischer@gmail.com
So glad that you're feeling some restriction! I wish I had a little more. This should get the scale moving for ya!
I'm feeling the same way with the restriction. In fact, I feel more restricted now - but still getting hungry every 4 hours because I can't eat much at one time. That's a pain. Good luck this week!
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