I went back to the gym this morning to test out my cortizone injected ankle and so far, so good. I am taking it one day at a time! I only did 2 miles on the treadmill for 30 minutes because I didn't want to strain it being the first time back in a few months. I than did a little upper body weight lifting. I felt so good! I will go back again tomorrow and do the same thing I'm thinking.
When I got home I was a little hungry so I made egg salad with one egg, greek yogurt, salt and pepper and spread it on one piece of toast. I ate 1/2 of it and was full! If this is restriction, I am in love! DH ate the other half which is a big thing because he never eats in the morning so nothing went to waste.
I'm heading to work in a bit so I will check back later. Have a great Saturday everyone!
10 comments:
Stuck on Watermelon? Wow...Glad to hear you have good restriction!!
You and Steve enjoy your weekend!
Well that sounds like restriction...
I haven't had watermelon since surgery, but I know fruit gives people problems sometimes. Have a great day!
Who would of thunk it? Very strange. Glad you could eat some of the egg salad or I'd be worried you were too tight.
It is odd that fruit can be a problem. Especially watermelon, because it is just that...mostly water. Hmm...Egg salad worked so at least that gives you protein. Read your post on your blog about husbands and weight. You need to fatten yours up and then you can weigh less than him sooner. :)
Happy weekend!
I'm allergic to watermelon so I haven't tried, but it's pretty fibrous isn't it? So happy that you have such great restriction!
Sometimes the weirdest things get stuck. For me it depends what time of day it is. Yogurt wont stay down if its early and then by the evening I can eat pretty much anything. Maybe it was because it was the first thing you ate? Try it later in the day.
Great news on the restriction though :-)
Isn't it fun figuring out what you can and cannot eat? LOL! And it will change on a daily basis~~ that's what floors me.
I'm pretty tight too - trying to get my protein in and it's kind of hard.
Wow...watermelon is my absolute favorite summer fruit...that sounds crazy to me.
So jealous of your restriction. I know you read my blog so no reason for me to explain the boat I'm in...anyway, I hope I'm in your boat soon enough.
No!!! Not watermelon :(. It's my favorite thing to eat right now - I hope I don't get stuck.
All fruit seems to go down hard for me, so I understand that getting stuck for you. I hope your restriction lasts, it sounds great!
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