I will start witht he Kindle first! It arrived today and so far, I love it. I have downloaded a book and will start reading tonight.
Second, I have this weird bone/thing and I am not sure what it is. I can only feel it if I am laying down on my back. It is kind of at the point where my ribs meet right under where my bra strap would be. I swear i thought it was my band! Hubs says no, he has it too but I don't feel it on him like I feel it on me. Any thoughts?
Starting tody, I am going to post every day even it is only my food and exercise for the day!
Exercise: 1 hour step class
B- Strawberry protein drink with fresh strawberries
L- 3 oz tuna, 1 tbs. light mayo, 1 whole grain eng muffin (I only ate 1/2 of the muffin)
S- Click Mocha Espresso Protein drink with added sugar free chocolate YUMMO!
D- Egg Frittata with approximately 2 eggs, parmasan cheese, tomatoe and a few leftover oven fries mixed in
S- sugar free Jello pudding with sugar free whip cream
I am determined to get at least 60 grams of protein in each day as I seem to be slacking in this area. Todays total is 82g! My total calories will be 920...a little low as I am trying to stay around 1200. The scale is finally moving a little downward but still 1 lb away from my low of 180. I am getting a fill on Thursday (THANK YOU STEPH!) and hope to be in the 170's by this time next week. Wish me luck!
9 comments:
You go girl on the protein! And as for Oprah, I'm thinking we should all bombard her with email - all 60 of us - to tell her that we're in Chicago, and we're running the race... etc...!!! I may just post about that.
My Husband just bought a kindle..let me know if you like it. I am a book worm! Way to go on the protein!
Hey guys I just saw on Oprah's website that she has tickets for her show available next Friday. Not sure if they are still available but for those who are getting into town Thursday night how fun would that be?
I think we should definitely email Oprah to let her know. That would be awesome. I know you will definitely get into the 170s.
Weird bone... I think it is the xiphoid process. I have one too! http://preview.tinyurl.com/xiphoidprocess
Looks like a great day! Thanks for your comment on my post!
Congrats on the protein, I find that the hardest part too!
Oprah coming is OZ is all over the news here!! I am going to try and get tickets... The chances are slim I think as its a lottery but wow that would be totally amazing!!!!!!
Let us know how you like the Kindle. I want to put one on my christmas list :). Way to go on the protein. I need to get on program with that too - Thanks for posting your food diary - it helps me!
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