The roll-up ballets may still come in handy at the restaurant when my heels start to hurt me, which they will. The roll-ups are much cuter than my flats. Stephen thinks I have serious issues and doesn't understand why I even need the heels in the first place! "Just wear the comfortable flat's" he told me! Men!
When will my hair stop falling out? It really makes no sense why its even coming out. I am NOT losing weight fast, thats for sure. Thank God I started out with extra thick hair...I would be bald if it was thin to start!
Todays eating & exercise:
Exercise: None...Sunday is my day of rest!
b - S.E.I. Max Protein Cookies and Cream shake with SF French Vanilla syrup
l - chobani plain no fat yogurt with 1/2 cup Kashi Go Lean Crispie Cereal
d - 1/2 turkey meatball with mozzerella cheese and marinara sauce and about 1/4 cup, if that, of thin spaghetti with Steves mothers recipe of pasta capesto sauce. So good!
Calories for today = 1089
Protein = 78g
Does it sound familiar to yesterday? It should because it is the same with a few minor differences. I know this is TMI but I have been using 1.5 scoops of protein powder and 1/2 cup of skim milk and 1/2 cup of water to make my shakes. Since using the new protein powder, which I LOVE, I have been adding the milk which I never did before. Anyway, I think the combo of more protein plus milk (which has been known to give me problems in the past) I've been gassy and have had diarrhea. Hopefully, eliminating 1/2 scoop of protein and the milk entirely will eliminate these symptoms. I hope, I hope!
Dinner we had plenty of leftovers with lots of sauce so it should be ok for me although I usually don't do leftovers well.
11 comments:
Your body must think it's losing weight fast enough if you're losing hair? I lost so much (and I unfortunately do have fine hair) that it was completely noticable. I think mine lasted for at least six months or more. I have always taken a multi-vitamin religiously and even that didn't help. From my understanding, there's unfortunately nothing that actually works to stop this hair loss... I know there are lots of products marketed, but I'm under the impression that time and nutrition are what fixes the hair loss problem. It worked for me... my hair has grown back. :)
My hair is falling out too! But, when I had neck surgery 2 years ago, it started falling out about 4 or 5 months post-op, so maybe there is something to the whole anesthesia thing. Anyway, I'm wearing my skecher wedges with whatever I have on, I am too old to be uncomfortable! Can't wait to see you!
My hair is still falling out by the hand fulls-it speeds up when the scale starts going down and slows down when I stabilize. Here is something weird/good though. I have a halo of new hair!! I had my hair back in a ponytail the other day and noticed that i have an underlying men's haircut underneath all of my long stuff. I think it is all that evacuated hair starting to grow back. Even better-thus far i have not found a single gray hair in it!!
I used to have trouble with milk too. It has gotten better I am not sure why because I sure do drink a heck of a lot more of it. Have you tried taking a lactaid tablet or something?
OH boy - to be a boy and not give a damn about shoes!
I am glad you said what you did about flats.. but bring those heels for the fashion show!!! at the dinner we need to strut our stuff and be proud of what we have accomplished... BUT YOUR ARE right when we are mobile.. the last thing I want to do is drag my legs in 3"heels .. mama's got to be able to move ... can't wait to give you a hug
The shoe problem seems to be solved!!!
As far as hair I am holding my breathe. Mine fell out a bunch last year when I was going through a bunch of stress. So it's pretty thin to begin with so I am so hoping that doesn't happen to me again. I'd be wearing a wig.
Good job on the eating program!! I'm so impressed! Since I go unfilled I've been eating a lot more! I've gained a couple pounds but I'm not stressing about it. I'll great a .25cc fill the next time and take it really slow. No more big fills for this girl. I'm close to my sweet spot - not there yet. I can definitely eat a lot more right now but to tell you the truth I'm kind of enjoying it. I spent the whole summer not eating much and sliming and puking so this is good! Actually, I'm making better food choices and not reaching for the slider cookies like I was before!!!
So wish I was going to Chicago so we could meet!
You will have a blast! Keeping my fingers crossed that you get to go to Oprah. How does that work? When do they notify you?
I wish I knew Marie (about Oprah). I'm thinking it would have to be Mon or Tues at the latest, right?
I wish you were going to Chicago too but I understand! Next year, you'll have to make it regardless of where it is....one less trip to Vegas? Or hell, we should have it in Vegas!
My hair fell out from about 4 months after surgery until about 9 month - have noticed it's back to "normal" now - thank goodness I had thick hair to start with - and I wasn't losing fast either, but obviously fast enough. So jealous of everyone going to Chicago!
Hopefully I won't be kicked out of dinner, but I plan on wearing comfortable wedges to and during our dinner. I just can't do heels. At the stage I'm in, comfort is my main thought for this trip so my personality can shine through. If I've got aching feet, I might not be as witty as usual. :D
BOOBS in Vegas? I don't think the town could handle that!!
I love the roll up flats. I cram flip-flops into my purse and just carry my heels while I walk. It's so chic ;)
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